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IGI Sports: Basketball Program
Finishing at the Rim
Work Like A Pro Introduction
1 Foot Finishes: Mikans and Up & Unders (13:53)
2 Foot Finishes: Up and Unders (7:57)
Hook Lay Ups (4:21)
1 Foot Floaters (6:10)
2 Foot Floaters (3:47)
Same Foot Floaters (3:05)
Forward, Fade and Underhand Floaters (5:04)
Euro Step Finishes (8:20)
Euro Step Floaters (2:37)
Rondo and Hop Step Finishes and Floaters (4:56)
Mid Range
Pull Ups (1 and 2 dribble) (3:00)
Triple Threat Moves off the Catch (7:32)
Stepback Series (12:51)
Melo Spin (1:24)
Mid Post
Suggs Series (7:53)
Carmelo Quick Spin (1:24)
Dirk One Leg Fade (2:17)
Dribble into Post Up (2:14)
Face Up Series (6:20)
Half Spin/Drop Shimmy (1:55)
McHale Hook Shot (1:32)
Pick And Roll
Pick and Roll Floaters (3:40)
Explosive Sand Workouts
Ladder Drills (Sand) (6:13)
Stretching & Recovery
Daily Body Routines (DBR's) (7:49)
Bosu Ball Lunges (2:44)
Think Like A Pro: Foundational Laws, Principles and Instructions Every Pro Needs
Think Like a Pro Introduction
Episode 1: Christ and Master Mind Principle (18:44)
Episode 2: Building Your Success Team Around You (23:51)
Episode 3: Principle of Vision & Planning (Jim Jackson) (20:57)
Episode 4: Principle of Opportunity (Brad Beal) (18:19)
Episode 5: Principle of Generosity & Charity (Jrue Holiday) (24:41)
Episode 6: The Unconscious Mind (Dr. Anthony Rhodman) (26:44)
Episode 7: The 5 Questions of Life (14:52)
Episode 8: Understanding the Christ and the Bond of Love (Trey Burke) (20:54)
Episode 9: "The Measure You Give is The Measure You Receive (Drew Hanlen) (30:27)
Episode 10: "Perseverance" (Keifer Sykes) (20:29)
Episode 11: Communication in Relationships (Alvin Snow) (19:52)
Episode 12: Using Negative Emotions To Your Advantage (Abdul Gaddy) (20:45)
Episode 13: Dating and Relationships as a Pro (19:24)
Episode 14: How To Produce Wealth In Any Environment (Nigel Hayes) (30:59)
Episode 15: How Do I Represent Myself Correctly? (23:11)
Episode 16: The Power of Reflection (10:48)
Episode 17: Relationships with Coaches (Coach Calo) (16:24)
Think Like A Pro (quick tips to help you along the journey)
Keys to a Successful AAU Season (39:39)
Pull Ups (1 and 2 dribble)
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